Friday, March 19, 2010

Life Is a Mystery...

Tired, hungry, happy.

Not an unusual post-yoga combination! And when it's yoga with one of my favourite teachers, and all-Madonna music, not a big surprise at all!

The front of my shins are terribly sore from walking way too much (if that's possible) on St. Patrick's Day, so I was very relieved to find that down-dog does not tax that muscle. I won't have a chance to make a studio class tomorrow or Sunday most likely, which means I'm back to yoga podcasts. I have a really hard time motivating myself to practice yoga alone sometimes, and self-guided practices always seem to fall right back on the sequence I learned (was pounded into me) at Teacher Training.

Is this a common problem?

Omily yours,
~em

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